How to Change Your Relationship With the Scales Artwork

PEDS Podcast

PEDS (Personalised Eating Disorder Support) is a specialist eating disorder charity based in Peterborough, supporting individuals both locally and around the country via online services. For more information please visit www.pedsupport.co.uk

All Episodes

PEDS Podcast

How to Change Your Relationship With the Scales

November 22, 2021 • PEDS • Season 1 • Episode 1

This podcast includes strategies to support you to overcome E.D behaviours such as obsessively weighing yourself and body checking. This podcast explains how these behaviours are detrimental to recovery and only cause upset and anxiety.